Sweat Into Summer Challenge

Four week fitness challenge running from 5/5/25 to 5/31/25. The challenge includes:

1. Four weeks of workouts

2. Options for a four day split, three day split, or home programs

3. Video demonstrations for every exercise

4. Nutrition eBook for diet support

5. Access to an accountability group chat with fellow challenge participants

6. Access to personal coaching 24/6

7. NEW! Mindset workbook for building discipline and healthy habits

8. NEW! Weekly check ins